Welcome to Sky High Jump Training Program
Sky High's approach is simple – NO #$#%$TRAINING- Sky High's program will not perform exercises such as squatting on a swiss ball with the athletes eyes closed. That type of work will help in a circus, but not a sporting event! What is the one thing that every volleyball athlete wants immediately? "Jump Higher"
We know that a weight is a weight, but the program makes the difference! Yes, some performance centers may have pretty cardio equipment to entice people in, but the one thing they do not achieve is RESULTS FOR THE VOLLEYBALL PLAYER! In fact, Sky High does NOT have any cardio equipment and NEVER will, but our athletes score in the top percentile in all their fitness testing upon reporting to their selected school! Sky High uses personalized programs and customized nutritional profiles to achieve quick and outstanding results!
Sky High uses a SMART approach in the development of their Volleyball athletes- Specific, Measurable, Attainable, Relevant, and Time driven we have found this training model to be very successful and provide results in the fastest time possible. It is not uncommon for one of our volleyball athletes to gain 1 – 3 inch in their vertical jump within one of our 12-week training quarters.
Sky High’s systematic approach and individualized training program is unparalleled since the main thing we produce is RESULTS! Over the past seven years, Sky High athletes have consistently proven themselves leaders in the sport of VOLLEYBALL. They are not only strong in the weight room, but more importantly, they demonstrate an added edge in their sport!
SKY High’s Performance coach is the Lead instructor for the USA Volleyball Conditioning program, He’s also a CAP level III volleyball coach, so he is not your run of the mill personal trainers you find at the local gym. He eats, sleeps, and breathes volleyball.
Performance Coach
Robert L. Brown
Performance Enhancement Specialist -
Cap Level III Coach -
Master Strength and Conditioning Instructor -
"If you are looking for information on developing a sports conditioning business, then Robert is your man. Robert helped me develop a road map for training female athletes on a shoestring budget. With Robert’s advice I have started a female athlete strength and conditioning program, and the best thing I was able to start this program and receive clients without paying a dime. Robert is the master." Gary Gant,MS,ATC,CSCS Dear Robert, I would like to extend my sincere thanks in return for all your sincere and genuine guidance you have given me as a fellow professional. I have truly never met such a selfless person, especially one with such a crazy schedule! In fact, there has never been one instance in which you helped me through a concern or question and then asked for something in return! Sincerely, Zach Even-Esh BA, MA Robert Brown has proven to be a dedicated trainer of the ISSA. His thirst for knowledge is only rivaled by his willingness to help others. We feel fortunate to have a Master Trainer of his caliber and character representing the ISSA as a Certified Fitness Trainer, a Strength and Conditioning Specialist, Regular Contributing Writer to the ProTrainer Online magazine and Master Sports Sciences. We feel that his unbridled enthusiasm will undoubtedly be contagious to all his clients. More valuable than Robert’s certifications or even his USA Volleyball coaching affiliation, is his empathetic ear, and expert innate ability to create programs that deliver results. Robert is an excellent example of a true fitness educator, and every client who has the opportunity to work with him will truly benefit, physically and mentally. Most sincerely, Patrick Gamboa B.S. MSS It is my pleasure to recommend to you Robert Brown to you as an educator within the USA Volleyball, Volleyball Conditioning Accreditation (VCAP) Program. Sincerely, Ken Kontor, CAE, C.S.C.S.
Every time I have a question about how to train a client, how to market my business, or how to turn a seemingly negative situation into a positive.....you have been the "Go To" man!
You have truly elevated the standard for me and all strength & conditioning professionals to live by. It's no secret as to why you are such a successful coach, trainer, family man and a role model to all who know you! Thank you for being an inspiration, a motivator, educator, and simply, for just being you! The community and athletes of
Owner, Combat Grappler
www.combatgrappler.com
Editor-in-Chief of ISSA Pro Trainer Online Magazine
Director of Curriculum Development, Educational and Technical Support
I have known Robert, as publisher of Performance Conditioning for Volleyball and as curriculum creator for the VCAP program. Robert was one of the original Volleyball Master Instructors to be accredited in April of 2005. He currently serves as a primary VMI instructor and regularly contributes to Performance Conditioning for Volleyball as well as the VMI section in Volleyball Magazine.
I can attest to Robert's enthusiasm, sincere dedication, knowledge, and abilities in the field of conditioning the volleyball player as well as his abilities as an instructor and author.
He has the talent to draw a clear understanding of exercise science concepts and readily translate them into usable educational information for the coach and athlete.
Publisher, Performance Conditioning Volleyball
VCAP Curriculum Developer
